EduQuita Fruday: You Deserve Better

Hello All, it is Friday, April 10th, 2026, Relax and recharge this weekend. Sometimes you don't get what you want because you deserve better.

I want to pause and remind you of something we often forget when we spend our days pouring into others: you deserve good things too. You deserve rest without guilt. Joy without justification. Peace that doesn’t have to be earned. You are not only valuable for what you give, produce, or fix; you are valuable because you are.

Take some time to do something that refuels you, that reminds you of who you are beyond your work. Come back knowing that your worth is not measured by exhaustion or sacrifice alone. Believe you deserve it, and the universe will serve it.

I see you. I love you. You are enough. Take care of you this weekend. --Love EduQuita

LaQuita Burden BSN RN

NBH Clinical Educator, Manager

Norton Brownsboro Hospital

4960 Norton Healthcare Blvd

Louisville, KY 40241

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