21d • General discussion
New Module Dropped!
Happy Tuesday!
I realized we were in need of a "quick" protein 101 before the masterclass drops Friday.
I dropped in the Quick Start Guide (pinned to this post) & for those of you who are in The Full Plate Membership I loaded it in there as well.
Take some time this week to check it out & leave your thoughts or any questions!
💬 Drop your answer below: After watching — how many grams of protein do you think you're hitting on an average day? No wrong answers. This is your starting line.
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New Module Dropped!
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