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Post-Hysterectomy Weight Training & Recovery 🏋️♀️ Guiding you from surgical recovery back to the barbell, safely. Community • Workouts • Support
Active 9d ago
Joined Jul 21, 2026
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Rebuild your confidence, regain your strength, and safely return to weight training after surgery. NO Generic don't lift over 15lbs advice here!🏋♀️