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Welcome to Positive Living Group 🌿✨
I’m so glad you’re here. This is a brand new community, and we’re right at the beginning. I’m currently building it out and adding resources as we go, including journals, workbooks, prompts and practical tools rooted in positive psychology. So if things feel a little “new” around the edges, that’s why — and I genuinely want to say thank you for being here now. You’re among the founder members, helping shape this space from the very start. A couple of quick ways to get involved: - Introduce yourself in the comments: your name, where you’re based (if you’d like), and what you’re hoping to get from this community. - Have a look around and tell me what you’d love more support with (confidence, habits, stress, motivation, self-doubt, meaning, relationships… anything). I’ll keep updating the library and posting prompts and mini-challenges as we grow. Really happy you’re here — welcome in. 💛
Replacing the "Shoulds" with Positive Possibilities
I’ve always loved the idea that replacing negative thoughts with positive ones leads to positive results. In the world of career transitions, it’s easy to get stuck in 'I should have done this' or 'I can't do that. Lately, I’ve been coaching people to pivot their internal dialogue to: 'What skills do I have right now that can help me flourish?' If you’re feeling stuck today, remember that your current experience is a foundation, not a cage. You have the power to build a healthier, happier way of working
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Replacing the "Shoulds" with Positive Possibilities
Today’s small win 😃
Hello everyone 😊Quick check-in: what’s one small win you’ve had recently? It can be anything — getting outside for a walk, making a healthy choice, saying no to something you didn’t want to do, doing a task you’ve been avoiding, or even just getting through a tough day. Pop yours in the comments: ‘My small win is…’(And if today feels heavy, you’re welcome to share that too. This is a supportive space.)
What does ‘positive living’ mean to you right now?
As we get this group going, I’d love to hear from you. When you think about positive living, what does that mean for you at the moment? It could be something small like better sleep, calmer mornings, more confidence, less overthinking, healthier boundaries, or simply having more energy. Share one sentence in the comments:‘Positive living for me right now is…’”
Tiny habit check-in 🌿
What’s one small habit that really supports your wellbeing when you actually do it? It can be something simple like: ✨ getting outside for 10 minutes ✨ drinking more water ✨ going to bed a bit earlier ✨ journalling ✨ stretching ✨ saying no to one thing Pop yours in the comments starting with: “A small habit that helps me is…” “And what gets in the way most often?”
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Positive Living Group
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Positive Living Group is a positive psychology-based wellbeing community designed to help you flourish by building a happier, healthier way of living.
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