Mar 6 • General discussion
Tiny habit check-in 🌿
What’s one small habit that really supports your wellbeing when you actually do it?
It can be something simple like:
✨ getting outside for 10 minutes
✨ drinking more water
✨ going to bed a bit earlier
✨ journalling
✨ stretching
✨ saying no to one thing
Pop yours in the comments starting with:
“A small habit that helps me is…”
“And what gets in the way most often?”
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3 comments
Tiny habit check-in 🌿
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