When was the last time you did something for the first time?
This is a question I've posed to my guests, people I've went on a livestream with, or just simply asked during a casual conversation.
I can completely relate to the fact that life becomes heavy when every day looks the same (and believe me when I tell you Every Day Is Monday).
Routines keep you stable, but they can also keep you stuck. I love my routines. I'm a creature of habit.
Sometimes, the fastest way to wake yourself up is to step into something unfamiliar or reconnecting with something you haven’t done in a while that brings you back to life. It reignites parts of you that got quiet. It gives you a new surge of energy you forgot you had — or haven’t felt in years.
Try it:
Pick up an old hobby.
Try a new experience.
Say yes to something you’d normally overthink.
Or, simply just do something you haven't done in a while (like dancing or swing on a swing or merry go round)
Novelty challenges your mind.
Joy fuels your spirit.
And both remind you that you’re more alive than you realize.
You don’t need a big adventure to feel renewed.
You just need something different or something you simply have not felt in a while.
Join the conversation. What is something you haven't done in a while?
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Terry Thompson
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When was the last time you did something for the first time?
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