Welcome to the Plantwise Book Club! We are a welcoming and curious group of plant-based and plant-friendly people who want to:
š Learn from the evidence-based, and thought-provoking sources
š Put what we learn into practice with tiny habit experiments
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Join us now for the 3-month DEEP DIVE into How Not to Die, a cornerstone book of the whole food plant-based movement by Dr. Michael Greger.
Kick-off on March 24th, 2026
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Plantwise Book Club members care about the pillars of healthy lifestyles:
š„¦ Nutrition
šŖ Exercise
š§ Stress management
š¤ Sleep
š« Social connection
š§ Substance avoidance
š Positive mindset
We read and discuss books, then create habit experiments to nurture our health.
āļø COMING UP NEXT
- Summer 2026: Plant Powered Plus (Dr. Will Bulsiewicz)
- Fall 2026: Brain health combo (The Alzheimer's Solution and Power Foods for the Brain)
Core meetings currently Tuesdays at 1 p.m. Pacific (replays available).