Pilates Like A Ballerina
Public
6 members
$29/month
Hi, I’m Martelle
: ̗̀➛ Professional ballet dancer
: ̗̀➛ Certified Pilates instructor
I’ve combined my two greatest passions into a holistic movement method inspired by the strength, precision and grace of ballet.
︵‿୨ Welcome to Pilates Like a Ballerina ୧‿︵
This is a supportive community and workouts designed for anyone who wants to move with the strength, control and elegance of a dancer — no ballet experience needed.
Inside, you’ll learn how to:
✧ Stand taller
✧ Activate and isolate muscles with more control
✧ Build strength while creating length through the body
✧ Carry yourself with the poise and presence of a dancer
Every workout is low-impact, carefully structured and clearly explained, by an expert - so you always know what you should be feeling.
You'll find videos for all levels (Beginner, Inter, Advanced) ranging from 5 minutes up to 25 minutes.
New workouts and 5 minute challenges, posted weekly!
☆ You don't have to be a ballerina to move like one.
@mar.telle & @martellepilates on Instagram
powered by
skool.com/pilates-like-a-ballerina-4952
You don’t have to be a ballerina to move like one.
Discover the strength, posture and effortless grace of a dancer with 'Pilates Like a Ballerina'.