I’m so glad you’re here. This space was created especially for people living with MS who want to move with confidence, care, and understanding. Whether you’re newly diagnosed, years into your journey, or simply curious about how Pilates can support your nervous system - you belong here. I’m Charlotte. I was diagnosed with Multiple Sclerosis, and Pilates has been a huge part of how I support my body and nervous system. As a qualified mat and reformer Pilates instructor, now specialising in Neuro Pilates, I’ve experienced first-hand how powerful mindful, intentional movement can be for neurological health. This isn’t about pushing harder or “fixing” your body. It’s about learning to listen, adapt, and build strength safely, on your terms. Inside the Collective you’ll find: • MS-informed Pilates classes (mat & reformer inspired) • Nervous-system-friendly movement • Education, support, and realistic guidance • A calm, supportive community that truly understands ✨ Start here: Introduce yourself below — share your name, where you’re joining from, and what you’re hoping to get from this space (movement, strength, confidence, consistency, community… anything). Take your time. Move gently. You’re safe here 🤍 Charlotte