Konbyen nan nou ki Indianapolis? Nou ap eseye met yon seans workout lè weekend. Siw entèrese fèn konnen poun ka planifye

M fè yon semaine ap manje salad. M pa janm grangou Vant mwen pa janm plen M pa santi m fatige. M dòmi byen M toujou bande

How many of you have completed the 3 days challenge? Does drinking water in the morning make any difference in your eating habits? If yes please keep doing so? Please share your experience

This is my monthly calender for Gym and Learning

Well, I made it!!! today is day 3 !!! Fully incorporating it into my everyday :)