1d (edited) • Muscle Building
🧬💉 Day 50 Photo Update 💉🧬
Hey everyone! It’s been 50 days on this protocol, and today’s picture update shows some real transformation—especially over the last 7-8 days. I’ve never looked or felt like this before, but it is amazing!
Starting from November 7 (left) to December 27 (right), the changes in leanness and muscle definition are finally kicking in strong. I’m dropping fat steadily while holding onto muscle, which is exactly what these peptides aim for.
For context, retatrutide (a GLP-1/GIP/glucagon agonist) has been key here—trials show it can lead to 15-20% body weight loss over 26 weeks by curbing appetite and boosting metabolism, making calorie deficits easier without extreme hunger. Combined with GH peptides like tesamorelin and hexarelin, which pulse growth hormone to preserve lean mass (studies report 5-10% muscle retention during cuts), it’s creating that “recomp” effect where fat melts but strength holds.
If you’re new to peptides, this combo mimics natural hormone signals to optimize body composition—safe when monitored, but always start low and get bloodwork.
I’m surprised how lean it’s getting me—visceral fat down, abs emerging—but I want accurate metrics. Planning a DEXA scan soon to confirm body fat (aiming for 10% or less, as research suggests that’s where health benefits peak, like lower inflammation and better insulin sensitivity). Once there, I’ll ease off to maintain.
What do you think of the progress? Share your protocols or questions below—let’s discuss!
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🧬💉 Day 50 Photo Update 💉🧬
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