As I sit and reflect on something/conversation today that would of typically thrown me for a loop bringing up things that were ugly, I was able to ground myself put a boundary in place and stick to it.. for the first time ever I might have stood up for myself..
But why now am I feeling guilty, like I’m in the wrong and collapsing… questioning my decision. I wasn’t mean I didn’t attack I firmly put on the breaks and said not today, I’m not carrying this burden today.. but here I sit filled with anxiety, anger and sadness… this is a small win because I recognize it and I am standing my ground…
On that note don’t take life for granted it can change in an instant at any given time!