My name is Darla I live in western pa and I found this community from scrolling “self help” on tik toc If I could change one thing over the next 6 months it would be how I perceive life, my mood and leaving the past where it belongs in the past..and a long term goal is getting off some meds that I have taken for so long but I’m afraid of the symptoms that will follow with stopping them.. but first I feel I need a little emotional regulation to make those changes.. I hate pineapple on pizza” I say this daily at work when someone orders it it’s just not right! I am a mom, wife and most of all a nana to two little ones that are my world! Although I’m here ultimately here for me I also need to be here for them so I can be the best version of myself! I’m very much an introvert, shy, would never strike up a convo with a stranger and have always worried about what the other person thinks so I stay hidden behind the scenes.. this is a work in progress! In my spare time of not having the kiddos I enjoy music, nature, bowling and camping! I will try to be more active here with giving myself that little push that I sometimes need to get out of my head! It’s a great community one that I’m glad exist! Much love and kindness to all ❤️

I’ve just been focusing on living in This moment.. trying not to dwell think of or reflect on the past… redirecting every negative thought to something positive.. it’s a small step and a challenging one!

🩵 been a bit of a struggle but there’s only one way to go which is up.. tomorrow is a new day!

Confidence is also pretty high on my list…