Welcome 🌿This is a calm, supportive space for women over 40 living with persistent or recurring pain.
🔹 Choose ONE live session per week (Thursday OR Friday).🔹 Replays will be shared after each session.🔹 Please do not listen to any guided audio while driving or operating machinery.
Week 1 focuses on safety and stabilisation only.
I’m glad you’re here.— Soo