Midlife Foundations Coffee hr Every Friday, from January 9th @ 9am - 10am Brisbane time https://us06web.zoom.us/j/8566878120?pwd=L1FKcThMRHhLOVV0VDBNbDU0a3Yzdz09&omn=89736113859 Come hang out and enjoy a cup of coffee with your fellow community members! No specific agenda, just hanging out. Soo Williams is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/8566878120?pwd=L1FKcThMRHhLOVV0VDBNbDU0a3Yzdz09&omn=89736113859 Meeting ID: 856 687 8120 Passcode: booking

Without analysing or judging, which description today felt most familiar to your experience of pain? (No pressure to reply — reading is enough.)

“What brought you here? You’re welcome to share — or simply read or journal.”

There is nothing here you need to fix. You are not behind. Your body is doing its best to protect you.

- Be kind to yourself and others - No medical advice or diagnosis - Share only what feels safe - Respect confidentiality