Jul 19 (edited) • General discussion
👋🏽 Hey.. New Members Start Here!
Welcome to Pad Flow.
👇 Start here:
When you finish:
We'll unlock your hidden Fundamentals Class.
Enjoy!
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👋🏽 Hey.. New Members Start Here!
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The #1 beginner boxing system. Built by coaches, proven by transformations. Start free with 18 drills that rebuild your stance, movement, and punches.
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