Hi everyone, I wanted to let you know that I’ll be discontinuing the use of the Skool platform effective the end of May. I’m taking this summer as a time to pause, reflect, and revamp how I offer my services. I’ll be back in September with fresh options for coaching, yoga, and other ways to support your wellness journey. In the meantime, I’d love to hear from you:How can I best support you? What kinds of services or offerings would truly serve you right now?Your input is so valuable as I plan what’s next. If you haven’t already, please join my private Facebook group, where I’ll continue to share updates and connect with you over the summer. Just pop over and say hi! https://www.facebook.com/share/g/1JTzXz7gAd/?mibextid=wwXIfr Thank you so much for being part of this community — I’m excited for what’s ahead. With gratitude, Veronica

Hey friends! With summer coming in hot, I want to check in: Would you prefer we stick to our regular Monday 7 PM yoga, try Wednesdays at 7 PM, or pause for the summer and return refreshed in the fall? Vote below: A. Mondays at 7 PM B. Wednesdays at 7 PM C. Pause for Summer, Return in Fall D. You teach yoga? Tell me more lol Your voice matters — thank you for sharing!

I’m so excited to officially open the doors to my Menopause Made Easy Workshop — happening Wednesday, May 28th at 7PM (EST) via Zoom! This 90-minute workshop is packed with tools to help you feel empowered, informed, and supported through your menopause journey. 🌀 Can’t attend live? No worries — the replay will be sent to everyone who registers! What you’ll get: ✅ Menopause Symptom Decoder ✅ Feel Like You Again Checklist ✅ Real strategies, clarity, and confidence ✅ A shift into balance, ease, and YOU again 🎟 Cost: $40 💳 Pay via Stripe here: https://buy.stripe.com/28odTTfYo2GG8KY14e 💌 Or send an e-transfer to: [email protected] Let this be your shift. 💛 Questions? Drop them below or DM me!

I’ve got you covered in the Nutrition Classroom! We're diving into:• Why midlife women need more protein• Easy ways to boost your daily intake• How protein supports weight loss• Protein’s surprising role in pain relief Whether you're navigating symptoms or just want to feel strong, focused, and energized—you’ll find real, practical answers here.