In between
About 320 calories for both, cost me $5. Have quite a slammed day today and was wanting something quick, easy, and light on my stomach since I have training tonight.
This isn’t a meal replacement, this a filling snack, kill your cravings, and keeps you going. Pineapple also hydrates you and gives you natural sugars and salts. Which for my athletes is crucial on busy days in between sessions.
Fruit and some type of smoothie will always be my undeniable go to, that’s cheap and filling.
it’s all about making better choices.
Don’t talk about it, be about it.
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Owen Stahl
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In between
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