I'm Sophia, a skool community content creator and manager

Knowledge-driven journey

Former supermarket manager, now forklift driver. 56 and determined to stay fit, healthy, financially independent and enjoying life for decades to come

Bad child

Trying to make healthier choices and looking forward to learning from this community.

Focused around positive business, natural medicine and sustainability. I run Spirit of the Downs Distillery, Savent Solar and UKCBDoil.org.uk

Mid-life crisis