Dec '25 • REGULATION
REGULATION
This space is about staying with yourself when emotions rise.
Here we talk about grounding, nervous system support, and learning how to respond instead of react—especially in real-life situations that usually throw us off.
No perfection expected.Practice matters more than polish.
If you need to read quietly, that counts too.
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REGULATION
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Space for Black Women Over—reflection, language, boundaries, and pause. No fixing. No rushing. Just honest growth, practiced daily.
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