You earned this.
Before the game starts, take 5 minutes to yourself.
No phone.
No noise.
Just breathe.
Slow your heart rate down.
Relax your shoulders.
Calm your mind.
Control you before the game starts speeding up.
When it’s time to play, keep it simple:
1️⃣ Be on time.
2️⃣ See the ball.
3️⃣ Swing at good pitches.
That’s winning baseball.
Be a great teammate.
Energy Communication. Support.
And remember, you never know who’s watching.
Play hard.
Run everything out.
Strong body language.
Calm presence.
Compete with poise.
🤙🏼Lane