The problem with habits, is that you have to like what you're seeing before you step into the new you.
Here are 4 core habits I use.
I know they help me, but some I have great difficulty with. So will I continue with those?
Only time will tell. The first person I had to convince on that score was my inner self.
I'm also attaching my 5 Hidden Keys.
It's been a bit difficult for me to share these as this has been an incredibly difficult topic.
Lots of inner myth-busting had to happen.
I don't know if they will work for you, I know they've helped, and continue to help me.
Print them off, do a meditation before you start each mini-ritual, and set your intent.
Try them and see - and let me know what you experience?