I see you. The one scrolling at night wondering if things will ever feel different. The one who's tried everything and is exhausted from starting over. The one who wants change so badly but doesn't know if she's "ready." I hear you. Because I've been you. Here's what I know after coaching hundreds of women through this: There is no perfect time. There is no "ready enough." There's only the moment you decide you're worth showing up for. The 40 Day Reset isn't another diet. It's not a punishment. It's 40 days of real food, real movement, breathwork, community, and a coach who actually sees you. Right now, I'm offering $20 off for anyone who's been on the fence. 💛 Use code READY20 at checkout → just $79 Https://40dayreset.ocmisty.com ⏰ Expires June 24th DM me "READY" and I'll send you everything you need to start. You deserve this. I believe that. I hope you do too. ❤️🤍🩶🩷🩵💚 Misty _________ #fitwomen #healthylifestyle #compoundexercises #strengthtraining #stressrelief

Hey Beautiful Girls! If Noone has told you you ate Beautiful today, then they missed the opportunity, so I did!! I want you to know something — the fact that you signed up for the free sample? That wasn't random. That was you listening to a voice inside that's been whispering for a while now. Maybe it said "I'm tired of feeling this way." Maybe it said "There has to be something better." Maybe it said "I'm ready." I hear that voice too. I hear it from women every single day — women who are exhausted from trying every diet, every quick fix, every program that promises the world and delivers nothing but frustration. The 40 Day Reset isn't another program. It's the one that finally makes sense. Real food. Real movement. Real support. No extremes. No punishment. Just 40 days of showing up for yourself — and I'll be right there with you. Here's what you get for $99: • A complete nutrition framework (no counting, no restricting) • Progressive workouts that meet you where you are • Daily breathwork & mindset tools • Meal prep guides & grocery lists • A community of women doing this together And because you already showed me you're interested — I want to make it even easier. Use code READY20 for 20 off → just $79 to start your reset. 👉 Join the 40 Day Reset https://40dayreset.ocmisty.com You don't need to be "ready enough." You don't need to start on a Monday. You just need to decide that you're worth 40 days. I believe you are. I hope you do too. With love, Coach Misty P.S. — This code won't last forever. When you're ready, I'm here. Just reply to this email or DM me on Instagram @officially.coach.misty if you have any questions at all. ───

1. You're eating less but gaining weight 2. You're exhausted by 2pm no matter how much sleep you get 3. You're doing cardio but nothing is changing If this is you — it's not your fault. And it's not about eating LESS. Your metabolism is adaptive. When you've been under-eating, over-stressing, or yo-yo dieting for years, your body holds on to everything. The fix? Strategic nutrition timing. Strength training. Breathwork to lower cortisol. That's exactly what the 40 Day Reset walks you through — step by step. No guessing. No starving. Just science + consistency + support. Founding Member pricing is live → `$99 to start. Link https://40dayreset.ocmisty.com