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Owned by Misty

Officially Coach Misty

44 members • Free

Transformative Coaching through Movement, Nutrition & Breathwork! Wellness from the inside out!

Memberships

83 contributions to Officially Coach Misty
Hey Beautiful Girls!
Hey Beautiful Girls! If Noone has told you you ate Beautiful today, then they missed the opportunity, so I did!! I want you to know something — the fact that you signed up for the free sample? That wasn't random. That was you listening to a voice inside that's been whispering for a while now. Maybe it said "I'm tired of feeling this way." Maybe it said "There has to be something better." Maybe it said "I'm ready." I hear that voice too. I hear it from women every single day — women who are exhausted from trying every diet, every quick fix, every program that promises the world and delivers nothing but frustration. The 40 Day Reset isn't another program. It's the one that finally makes sense. Real food. Real movement. Real support. No extremes. No punishment. Just 40 days of showing up for yourself — and I'll be right there with you. Here's what you get for $99: • A complete nutrition framework (no counting, no restricting) • Progressive workouts that meet you where you are • Daily breathwork & mindset tools • Meal prep guides & grocery lists • A community of women doing this together And because you already showed me you're interested — I want to make it even easier. Use code READY20 for 20 off → just $79 to start your reset. šŸ‘‰ Join the 40 Day Reset https://40dayreset.ocmisty.com You don't need to be "ready enough." You don't need to start on a Monday. You just need to decide that you're worth 40 days. I believe you are. I hope you do too. With love, Coach Misty P.S. — This code won't last forever. When you're ready, I'm here. Just reply to this email or DM me on Instagram @officially.coach.misty if you have any questions at all. ───
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Hey Beautiful Girls!
What if your Coach was right in your pocket?
Most programs give you a PDF and say good luck. This is an actual app with daily plans, workout videos, progress tracking, and me checking in on you. It's not a diet — it's a system that teaches your body how to burn fat and keep muscle. And when you finish the first 40 days? There are 8 more programs waiting for you. $99 to start. Link in bio. Everything you need. Nothing you don't. No complicated diets. No guessing. Just open the app, follow the plan, and I'm there with you. $99. Link in bio. What is keeping you from getting started? Poll below... #metabolismreset #fitnesscoach #wellnesscoach #strengthtraining #nutritiontips
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What if your Coach was right in your pocket?
3 signs your metabolism needs a reset
1. You're eating less but gaining weight 2. You're exhausted by 2pm no matter how much sleep you get 3. You're doing cardio but nothing is changing If this is you — it's not your fault. And it's not about eating LESS. Your metabolism is adaptive. When you've been under-eating, over-stressing, or yo-yo dieting for years, your body holds on to everything. The fix? Strategic nutrition timing. Strength training. Breathwork to lower cortisol. That's exactly what the 40 Day Reset walks you through — step by step. No guessing. No starving. Just science + consistency + support. Founding Member pricing is live → `$99 to start. Link https://40dayreset.ocmisty.com
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3 signs your metabolism needs a reset
Happy June & Happy MondayšŸŒžā˜€ļø
I hope you all are doing well! You will start to see more posts in this community this Month! Please comment any questions or topics you would like for me to possibly cover!! ā™„ļøā˜€ļøšŸŒžā˜€ļøšŸŒžā™„ļø You are enough. Read that again. But girl… you deserve MORE than just "getting by." More energy when your kids need you. More confidence when you catch your reflection. More peace when the world gets loud. I spent years giving everything to everyone else — through loss, through divorce, through starting over — until I realized that I didn't recognize myself anymore. Drained. Hormones upset. Tank was Empty. That's why I built this. Not another diet. Not another "lose 10 lbs in 10 days" wild ride. A REAL reset. Breathwork. Movement. Nutrition. Mindset. Community. And right now, in honor of America's 250th year of independence, I'm offering Founding Member Freedom Pricing on everything: šŸ”„ 40 Day Reset — $99 šŸ”„ Full year with 9 programs $147 each program-discounted if you bundle them! šŸ”„ 120-Day 1:1 Coaching — $`2,250 (payment plans available) Link in bio to view all pricing. This pricing won't last. It's my way of saying: I see you. I believe in you. And I'm making it as easy as possible for you to choose YOURSELF. 2 spots left for 1:1 coaching. Link in bio to start. Or DM me "READY" and I'll walk you through it. You deserve this. šŸ¤ ─── #40dayreset #chooseyourself #womenswellness #fitnessjourney #investinyourself
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Happy June & Happy MondayšŸŒžā˜€ļø
Happy Mother's Day weekend!!
I'm opening 6 spots. That's it. 120 days. 3 phases. 12 coaching sessions with me — virtually, 1:1. This isn't a course you buy and forget about. This is me in your corner for 4 months straight, walking you through every phase: **Phase 1: RESET** (Days 1–40) Strip away the noise. Fix your nutrition foundation. Rebuild your metabolism. Learn to fuel properly. **Phase 2: RESTORE** (Days 41–80) Deepen the work. Progressive training. Dial in your mindset. Build habits that don't require willpower. **Phase 3: IGNITE** (Days 81–120) Turn it up. Confidence. Strength. The version of you that doesn't go back. **What's included:** → 12 virtual coaching sessions (3x/month) → Full access to the OCM Collective App → All 3 programs: Reset, Restore, Ignite → Direct accountability from me for 120 days This is for the woman who's done trying to figure it out alone. Who's ready to invest in herself the way she invests in everyone else. 6 spots only w/ 5 remaining. When they're gone, they're gone. DM me "READY" if you want the details.
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Happy Mother's Day weekend!!
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Misty Rollins
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235points to level up
@misty-rollins-8367
We empower individuals through breathwork, affirmations, meditation, and movement, guiding you to discover your true self and to elevate your life!

Active 1d ago
Joined Oct 7, 2025