Back again with my 4P's
Short audience statement: I help Asian women unlearn the guilt, expectations, and people-pleasing they inherited from their upbringing.
Person: A Filipina American woman β€” likely eldest daughter, possibly diaspora β€” who has spent her whole life being good at carrying everyone else. She's educated, capable, probably in a caring role. She's not falling apart. She just can't figure out why she still feels like something is missing, or why wanting something for herself feels like a betrayal.
Problem: She inherited patterns β€” guilt, people-pleasing, shrinking β€” so early she doesn't even recognize them as patterns. She just thinks this is who she is. And always will be.
Promise: She will find out who she is when no one is watching, when no one is expecting anything from her. She will meet herself underneath all of the conditioning she grew up with and smile at her in the mirror.
Process: Through Caring Science, somatic practice, and story medicine and more, she unlearns the specific cultural and generational stories she was handed, and builds an identity that truly belongs to her, and finally knows where she belongs.
Gib me feedback πŸ˜† Plz and thank you
4
3 comments
Kathleen Ahern
4
Back again with my 4P's