Nourish w/ Emily Rose Meredith
Public
4 members
Free
Step out of shame spirals, codependent relationships, people-pleasing habits & the feeling that you are inherently not enough.
Nourish is a monthly community for highly sensitive folks. Each month we focus on one pattern through four practices:
△ Breathwork: a live 90-minute session to release stored emotion
▽ Hypnosis: shift "I have to earn love" into "I'm inherently deserving of love"
◇ Parts work: integrate the fractured parts of you that overgive, people-please or shut down
○ Human Design: learn how you give, receive & decide
Live on Zoom; every session is recorded.
✧ Free: community chat, a workbook & a hypnosis recording
✧ Membership ($55/month, 12-month commitment): each month's focus, lessons, recordings, live breathwork & all past months
✧ Premium ($444/year, 33% off): everything in Membership, plus coaching calls, a Human Design Q&A & a 1:1 with Emily Rose
Led by Emily Rose Meredith, somatic practitioner, hypnotherapist & Human Design guide.
skool.com/nourishrelationships
A monthly community for women, queer folks & HSPs healing codependency & toxic relationships with breathwork, hypnosis & Human Design.
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