25d (edited) • 📝 Start with Intention
✨Let's Set our Monday Intentions
🍂 The seasons are shifting... does it feel right to lean into more routine, a habit you've set to the side, or a new habit you've been meaning to develop?
Here are my Monday intentions:
📊 Track My Macros — it's time for me to lean into boring and predictable for a while
🏋️♀️ Lift 4x this week
👟 10,000 steps daily — especially since it's getting cooler!
🧺 Organize my youngest's clothes for the new season — this will give me back some sanity at home
PRO TIP: Plug your short list of intentions to the week into Google Notebook or ChatGPT and ask it to make your an infographic or a visual representation to help you to keep those goals in the forefront for the week. Here's mine!
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✨Let's Set our Monday Intentions
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