What if you've been wrong about yourself all along?
Not The Comfort Zone is for anyone who wants to get fitter, challenge themselves, meet people or have something worth getting out of bed for.
But I especially want to reach people who've lost confidence, or perhaps never had much to begin with. People who feel stuck, isolated, not good enough or are struggling with their mental health.
We use physical training, meaningful mental and physical challenges, and getting people together to build confidence, self-belief and deal better with difficult things.
Inside you'll find workouts you can follow, group conversations, walks, meet-ups and challenges you can join wherever you live. Bigger Challenge Days are optional and may cost extra.
It's currently free to join. Voluntary contributions help us keep building it, but nobody has to pay.
You don't need to be fit or confident, or explain your whole story.
Come as you are. We'll start from there.