I've been and had a look for some parking that could be used if any if you wanted to go and do an early walk around bradgate. If you head to Newtown Linford centre you'll see some parking on the main road by the tea rooms. It's free between 6pm and 8am and then it's 30 mins max. That means if you wanted to get going around 6.30am you'd be back with plenty of time 👍 Sadly the tea rooms and coffee shops don't open until around 9am 😟

Along with all the bodyweight style circuits and hiit sessions I've uploaded to the app (you checked them out yet?) I'd also like to do some that uses kit you have lying around, propping open doors and using as an airing dryers etc 🙈 Let me know what you have and I'll build you some workouts based around what you have. I'll the add them to the training app so you can all have a go

Trying a different session once a week from Charlie Follows on youtube. Thought I was pretty flexible till I started 🤣🤣

Anyone planning on jumping on in the chat later today?

Pleased to say that if you guys go to the Everfit app you will find you now have access to some on demand workouts and useful (hopefully lol) other bits and pieces. I'll be adding more of these as we go along so it should eventually turn into a large library. Also, don't forget we have the love q and a style session s starting again this week. Check out the calendar for details 👍