Jul 28 • Help & Questions
Body feeling
Could someone explain to me what peter means by feeling the whole body please? Does he mean to be aware of all finger tips and toes etc at the same time or is that getting fixated with the body image? I sometimes experience the body as a kind of sensory orb as when I close my eyes I can't really feel were the skin ends and the world begins. Am I in the right direction here or way off track?
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Body feeling
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