There's now a new onboarding module in the classroom section for anyone looking to get oriented with the Recharge Room.

Would you prefer a mini-series on the effects of dopamine on sleep? Or a circadian-rhythm-friendly sleep series? Let me know in the poll below :)

The emotional side of night-shift motherhood lives here. Need to vent? Celebrate a win? Ask for support? This is your safe corner to be real, honest, and heard by other moms who get it.