4 Rounds Of Fun ๐Ÿ˜œ
Get involved in the comments and let me know how you got on. Before and after photos encouraged ๐Ÿคฃ
4 rounds of fun
Each round as follows
45 seconds working
15 seconds to rest / move to next exercise
Rest 60seconds at the end of each round
Enjoy ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#athlete #fitness #workout #boxing
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Nathan Gray
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4 Rounds Of Fun ๐Ÿ˜œ
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