Hey Ladies Its 35 of us here 🎊.. Lets get to know each other better, Gifs only Use this to reach level 2 and access those Trainings/ calls which was the last coaching sessio you took?

Hi Aparna, can you recommend your course for basics of eft.

Good morning ladies I can’t overdo when I talk about the power of our intention So make sure to share your intention for the week. What do you intent to feel, do, manifest this week? Do checkout Saturday’s session on power of intention

This was the book I mentioned on the call. Sharing some affirmations from the book that I use. I also recorded some of these in my voice on my phone and listen to it regularly.

We all want to start the day in a +ve way, I want to share this simple and quick practice of setting the intention right in the morning. So before you get out of the bed / pickup the phone: 1) Chose to be greatful >>take 3 long inhales and a longer exhales and feel gratitude for one thing in your life. 2) Ask how would you want the day to go (productive/ active /fun/positive/calm)? See yourself at the end of the day thinking and being greatful it was a productive/ active /fun/positive/calm whatever was the intention . 3) Go for a quick win like warm water in the morning, soak some sun, 5 mins walk in the backyard , some chant /meditation for 2 mins anything that sets the tone for a successful day.