Hey everyone!
I'm a 9D breathwork facilitator and I felt so strongly during yesterdays call that I had to share a taste of what I do with the rest of you! I know that and both have tried longer versions of these journeys and have had great benefits from it. Thor hosted a masterclass with Brian Kelly last summer that actually made me sign up to be a facilitator of this powerful breathwork practice. The YouTube journeys are about 20 minutes long, and gives you a great idea of the power of 9D journeys. A fantastic tool you can integrate into your daily life for some self care. I would recommend you using headphones if you have for best sound quality. Also make yourself comfortable in a place you're unlikely to be disturbed while doing the journey.
There are a few different ones out there, so you have more to play with.
I really hope this will be beneficial for some of you, and please let me know what you think in the comments or if you have any questions!
Much love to you all!