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Please Introduce Yourself - No More Having to Do it Alone 🎉
Your first step is simple: Introduce yourself in the comments below so we can welcome you, support you, and help you find your starting point. Copy and paste this prompt: My name is: My child is: tween / teen / young adult / adult child The biggest challenge we are facing right now is: What I want most for my child is: One thing I hope to get from this community is: After you post, reply to at least one other parent with: “You’re not alone. I’m glad you’re here.” This is how we begin building community. 😊
Mother of 5
Two of our sons have unique ways of relating to the world. The eldest 33, youngest is 21. I am seeking ways to connect, relate and inspire them to live independent, fulfilled lives.
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Have you ever noticed how "helpful" direct language can backfire?
A lot of parents are trying to help, but the moment they say something direct like: - You need to prepare for the interview - Clean your room - You need to get this done today ...it can feel like pressure. The problem is that direct language often increases pressure faster than it increases follow through, especially when a young person is already overwhelmed, avoidant, or stuck. One of the things we coach a lot around is shifting from pressure language to declarative language. Instead of: "You need to email your professor today." Try: "I wonder if drafting it together would be helpful." That small shift lowers defensiveness and creates more room for ownership. 👉 If you want, drop a direct sentence you've caught yourself using lately, and we can help rewrite it.
Choose Our Live Training Topic
📊 What Would Help You Most Right Now? I’m planning an upcoming live training for our community, and I want to make sure it focuses on what would be most valuable for you and your family. Which topic would you most like support with? 1️⃣ Helping my teen or young adult find direction and motivation 2️⃣ Building executive functioning, routines, and follow-through 3️⃣ Reducing conflict and improving communication at home 4️⃣ Preparing for employment 5️⃣ Building confidence, emotional regulation, and resilience 6️⃣ Helping my child spend less time gaming or online 7️⃣ Creating a clear step-by-step independence plan Vote for the topic that feels most important right now. And if your biggest challenge is not listed, add it in the comments. Your answers will help shape the training so it gives you practical strategies you can begin using immediately.
Baby steps
So this week I encouraged my son to follow up on the jobs he applied for last week. Initially, he did not. He laid around in his room with his phone in his face. I simply asked him if he wanted one particular job which is in his field. He said "Yes." I replied "Then go get it." I left the house because I was frustrated. I returned about an hour later. When I pulled up into the driveway he was walking outside toward his car and he was dressed very nicely. He proceeded to tell me he was going to follow up on the job, the one that's in his field. He heard me! We are working on stepping out of his comfort zone and increasing his self confidence. This was a step in the right direction. I'm very proud of him. One small step at a time.
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Autism ADHD Parent Launch
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Helping parents of autistic & ADHD teens and young adults move their child from stuck to confident, capable, and independent. Led by Blake Baumann
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