The Cycle Healing Academy Classroom
This free course will help you go from ABSOLUTE IGNORANCE to MENSTRUAL EXPERT in just a few short classes! I made this course with a lot of love and with the intention that every woman (and person with a Uterus) out there can be autonomous, knowledgable, and powerful.
Make sure to check out all the free resources inside!
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A-Z Resource Library
This is where you can find ALL my favorite women's health resources. This is a GOLD MINE of riches. Definitely check it out!
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Mini Training Courses
Here you will find short courses + Workbooks that will help you solve specific problems related to your Cycle and Hormonal Health.
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30 Day Calisthenics Challenge
Starting on your PERIOD DAYS I have designed a cycle-based-30-day calisthenics challenge. In this course you can watch me do every single exercise and see my progress day by day + I make it easy for you to steal the routine! You can download sheets summing up the entire challenge: print them and use them to mark your progress! Document your process and challenge yourself 🩷
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