⚠️I AM NOT AN AESTHETIC-ONLY-EATS-GREEN-JUICE-FITNESS-GIRLIE.⚠️
I’m a registered nurse and menstrual healer and I have, dysautonomia, endometriosis, autism, a partner, three dogs, and a job. My life is not a Pinterest board. And it frustrates me when wellness online looks like endless nature walks, perfect meals, and content creation as a full-time personality.
This is where you stop trying to be perfect and start working with your body instead of against it.
You’ll learn how to navigate flare-ups, inconsistency, and low energy without shame — using practical, bite-sized tools that actually fit into real life.
I’ll guide you, like I guided hundreds of women before you, to understand the language of your body and use your cycle as a roadmap to become your healthiest, strongest, most aligned self — in a way that’s sustainable.
What I'm building here🏗️
📚 Workbooks
💻 Courses
🏅 Low-spoon challenges
🕯 Rituals
👥 Group meetings
💖Join now for free💖