Hey Team - our recent webinar with Women's Health Expert and Physio Nicole Renshaw is now live on YouTube.
Learn how to stay active, protect your body, and strengthen your core to prepare for labour. We cover:
- Physiological changes during pregnancy
- Pelvic health and exercises
- The latest research, guidelines & red flags
- The great “core” debate explained
- Why post and prenatal care matters
- The role of a women’s and pelvic health physiotherapist
Perfect for expecting mothers and healthcare professionals, this session empowers you with the knowledge to move safely and confidently through pregnancy.
⭐️ And one favour Subscribe and Leave a Comment.