I'm doing a 1 day colon cleanse kit today, I've done one each of the past two months while keeping a super clean diet in between. They are insanely effective at clearing uneliminated digestive waste and plaque. Today I'm also starting a dieta with the bobisana tincture. I've never done this before, but it is used for grief and heart opening. I've been processing a lot of grief as I resolve the vision dysfunction that has been throwing a wrench into my life since I was 15. So let's see how it goes! I'll report more on this as I go!