Jan 16 • General discussion
New Mantra to contemplate
Greetings all, I was talking with a fellow MSM practitioner the other day about why we use mental fitness tactics. He had a great phrase that can be used as a good mantra. That phrase is … Pause Before Pissed! As in, take a moment to see the stop sign and take a BAMO breath before you start to get uncentered and loose your cool!
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New Mantra to contemplate
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