Shift Fitness & Faith
Private
179 members
$19/month
π WELCOME TO THE SHIFT π
π Led by Gina Florio
γ πͺππ’ ππ¦ π§πππ¦ ππ’π₯ γ
For the busy Christian mom whoβ¦
πͺ Wants to get fit and feel confident
π© Tired of starting over when life gets hard
π§ Values physical, mental, and spiritual health
π Wants more energy and clothes that fit better
β€οΈ Wants a supportive, faith-centered community
γ πͺπππ§ π¬π’π¨ πππ§ ππ‘π¦πππ γ
πͺ 3 weekly at-home workouts , under 30 minutes each
π Monthly challenge with a prize for the winner
π©βπ» Two live webinars with me each week
π 173+ family-tested recipes
βοΈ A faith- and family-centered community
γ ππ’π‘π¨π¦ππ¦ γ
π 10-minute crash courses on routines, nutrition, sleep, and fitness
π Deeper courses on hormones, perimenopause, and postpartum health
π¬ FINAL WORD FROM Gina:
I've trained 500+ women and I have built more important than six-pack abs: weβve built energy, confidence, and clothes that fit again.
π $19/month for founding (soon $25/mo)
π Come see what is inside.
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