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3 workouts/week, under 30 minutes each Monthly challenge with a prize for the winner Weekly live webinars with Gina 173+ family-tested recipes A faith- and family-centered community Forever Fit 10-week course One onboarding call with Gina Unlimited text coaching with Gina + Daily-update accountability Personalized workout plan + nutrition guidance Ongoing adjustment to your plan Weekly 30-minute private 1:1 Zoom call with Gina