Itβs not just about sex.
Itβs about how you connect with your body, how you enjoy the present moment, how you let yourself relax and actually feel. Pleasure starts way before the bedroom. Itβs how you drink your coffee. How you stretch in the morning. How you let yourself without shame.
π How often are you really present? Like, fully here? not in your head, not on your phone?
just now? feeling your body?