This community does not and cannot take the place of professional mental health services. If you are having a mental health emergency, please contact your doctor, therapist or call 911. If you are having suicidal or self harm thoughts, you can call or text the 988 helpline or again, reach out to a counselor or 911. We are here to support and learn from each other but no one is able to give professional advice. Lots of love ❤️