Later this morning I am meeting with Arriane Brunner "Mrs.B" from True Roots to discuss how diet impacts ADHD Symptoms. We will discuss what foods we (and our children) should be eating to enhance their focus and emotional regulation. As well as just basic food to feed our brains and nervous systems. And the ongoing discussion of how to get our picky eaters to eat the foods that will help them the most.
What questions do you have about ADHD and Nutrition?