Hey there! If we haven't officially met yet, let’s change that. I’m Mrs. C, and I am on a mission to help you navigate the beautiful, chaotic, and brilliant world of ADHD. When it comes to understanding how the neurodivergent brain ticks, I’m not just speaking from passion—I’m speaking from decades of deep-dive experience. Here is a little bit of what I bring to your feed: The Credentials: I'm a School Counsellor with an M.ED & ED.S and over 25+ years of experience working directly with kids, teens, and families. The Specialty: I am a dedicated ADHD Specialist and Coach. The Approach: I am fully Trauma-Informed. That means this is a safe, shame-free zone designed to understand why things feel hard, not just tell you to "try harder." Whether you are trying to understand your own brain, parenting an ADHDer, or just looking for strategies that actually work, you don’t have to figure it out alone. 🚀 EXCLUSIVE PRE-LAUNCH ACCESS! I have a brand-new audio course dropping on July 1st called "Start Here: Understanding ADHD from the Inside Out." It is packed with the exact insights and breakthroughs I've gathered over the last quarter-century. Want to listen to it before anyone else? My community gets early access! 👉 CLICK THE LINK TO JOIN US/ DM or comment TDAH for info. Hop into my Free Membership Community on SKOOL * Or join my Facebook Groups Get in now, claim your free spot, and let’s start transforming your ADHD journey together. Keep going—Keep shining TDAH! I got you. [email protected] MrsC &Me! Inner Circle -Skool

add Nero divergent aspects and you need friends and people who see you and we'll sit with you in it more than ever

Later this morning I am meeting with Arriane Brunner "Mrs.B" from True Roots to discuss how diet impacts ADHD Symptoms. We will discuss what foods we (and our children) should be eating to enhance their focus and emotional regulation. As well as just basic food to feed our brains and nervous systems. And the ongoing discussion of how to get our picky eaters to eat the foods that will help them the most. What questions do you have about ADHD and Nutrition?

In this interview, we sit down with Arriane Brunner from True Roots to chat all about Lion’s Mane, the natural supplement that’s creating a buzz in the ADHD community. 🌿 We dive into: ✨ What Lion’s Mane is and how it works 🧠 Why people with ADHD are turning to it for cognitive support ⚡ Possible benefits such as improved focus, memory, motivation, and mental clarity💬 Our personal experiences and observations 🚫 Important disclaimers about safety and dosage While research is still emerging, Lion’s Mane has been noted for its neuroprotective and nerve-growth-supporting properties, which some believe may help with focus, brain fog, and emotional regulation — common ADHD challenges. ⚠️ Disclaimer:We are not doctors or medical professionals. This conversation is for educational and informational purposes only. Always consult a qualified healthcare provider before starting any new supplement. Use and listen at your own risk. 👇 Connect with us:🌱 True Roots: [Insert Link]🎙️ Mrs. C: [Insert Link]