Moving through Midlife
Private
9 members
$12 /month
Moving Through Midlife is not a fitness program, it’s a community.
This is a shared space for women moving through midlife who want something slower, more human, and more connected than traditional wellness spaces. It’s for those navigating changes in body, energy, identity, and rhythm, who don’t want another system to follow or box to fit into.
Here you’ll find gentle movement snacks (not workouts), conversations around nourishment, seasons, and daily living, and space to notice and share what you’re experiencing without needing to fix or optimize anything.
There is a small monthly fee that helps cover the cost of running the community and provides access to my past movement and body-based courses, which live here as optional resources. The content is not the focus, the community is.
I’m not here to teach reconnection. I’m here to model it, and to walk alongside you as we move through this season together.
powered by
skool.com/move-with-ease-8423
A community of women moving through midlife with grace and confidence.