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BIG NEWS! Six Weeks to Fitness Is Becoming More Life to Your Years With Vince!
EXCITING NEWS, EVERYONE! After more than 30 years in health and fitness, I'm excited to announce a new chapter for our community! Six Weeks to Fitness with Vince is becoming MORE LIFE TO YOUR YEARS WITH VINCE! We're expanding our focus beyond exercise to include healthy aging, nutrition, motivation, brain fitness, and much more! And don't worry — our community remains 100% FREE! I'm especially excited about our new Brain Fitness Fridays, where we'll challenge our minds, have fun, and keep learning together! I'd love to hear from you! Which of our three weekly features are you most excited about — Motivation Mondays, Wellness Wednesdays, or Brain Fitness Fridays? Let me know in the comments! Real People. Real Problems. Real Transformations. Let's add MORE LIFE TO OUR YEARS — together! — Vince
BIG NEWS! Six Weeks to Fitness Is Becoming More Life to Your Years With Vince!
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Start Here: Welcome to More Life to Your Years with VINCE
We are so excited to have you here, and we want to begin by acknowledging something important: you didn’t just join a fitness program. You joined a community of people who understand the struggles you’ve faced, the ups and downs, and the challenges that have made it feel difficult to truly put yourself first. Whether it’s the frustration of trying to find consistency, the disappointment of feeling like your efforts haven’t paid off, or the overwhelm of juggling everything else in life while trying to prioritize your health — we see you, and we hear you. But here’s the truth: this is your time to make a change. And that change doesn’t have to be overwhelming. It doesn’t have to be perfect. What matters is that you’re here, and you’ve taken the first courageous step toward investing in yourself. You are worthy of this journey, and you deserve to feel your best. We will be here to support you in every way possible. We’ll challenge you, encourage you, and celebrate with you. More importantly, we’ll help you uncover the strength you’ve always had within you — the strength to move past the barriers that have been holding you back. You are more capable than you realize, and this is the moment when you begin to truly believe in your potential. You are not alone in this. You have a community of like-minded individuals cheering you on, and together, we will use your membership as a turning point in your life. This is your time to reclaim your health, your confidence, and your happiness. You’ve already taken the hardest step by being here — and now, let’s take it one day at a time. Welcome! Your journey starts today, and we couldn’t be more excited to be a part of it! 💪❤️ Start Here: *Please, introduce yourselves. Tell us what you'd like to accomplish within this community and how we can help you. Don't forget to mention your goals. *Explore the Newsletters written by Vince in the community to discover health and fitness information and receive encouragement. Respond to some of the questions in the Newsletter postings, so that you can further engage and interact with community members.
WELLNESS WEDNESDAY: Are You Protecting Your Muscles After 40?
Did you know that maintaining muscle strength becomes increasingly important as we age? This week's Wellness Wednesday features a 60-second clip from my interview with Ami Porges, where we explore the importance of muscle health and why adults over 40 should pay attention to it. 🏋️ Maintaining muscle isn't just about looking fit. It's about staying strong, independent, active, and healthy as we get older. 🎥 Take 60 seconds to watch today's video! 💬 LET'S TALK: Are you currently doing anything to maintain or improve your muscle strength, such as resistance training, walking, or paying closer attention to your protein intake? Share your thoughts in the comments! Remember, it's never too late to take meaningful steps toward better health.
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Glenna Gonzalez is inviting you to a scheduled Zoom meeting.
Topic: Coach Jason Feldman on Relationships Time: Nov 3, 2026 07:00 PM Eastern Time (US and Canada) Every week on Tue, until Nov 10, 2026, 2 occurrence(s) Join Zoom Meeting https://us06web.zoom.us/j/81720621177?pwd=cS1ZSA6bewWet8jPiSzN0bbbF43Oq7.1 Meeting chat link https://us06web.zoom.us/launch/jc/81720621177 One tap mobile +13052241968,,81720621177#,,,,*591171# US +16465588656,,81720621177#,,,,*591171# US (New York) Join by SIP • [email protected] Join instructions https://us06web.zoom.us/meetings/81720621177/invitations?signature=oneApXyG1gWdnPT7RTkEOK2zvUuopbAybVB8m9rHvKc
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Glenna Gonzalez is inviting you to a scheduled Zoom meeting.
Let's talk about relationships for a minute. ❤️
Have you ever found yourself questioning a relationship because of infidelity? Maybe you've discovered someone was cheating, trust has been broken, or you're struggling to figure out whether a relationship is worth saving. Perhaps you're dating again after a difficult breakup, wondering how to recognize the right person, or simply trying to understand why relationships that start with so much promise sometimes take an unexpected turn. These aren't always easy conversations to have, but they're conversations worth having. I'm sharing an opportunity to hear from Jason Feldman, Relationship Coach, who will be discussing relationship coaching and navigating your next chapter. Whether you're trying to rebuild trust, work through relationship challenges, improve communication, or figure out what comes next, this conversation may offer a fresh perspective. 📅 Tuesday, November 3 ⏰ 7:00 PM 💻 Online Scan the QR code on the flyer for event access. Sometimes the first step toward a healthier relationship isn't finding someone new. It's understanding what needs to change. Feel free to share this with someone who might appreciate the conversation. ❤️ To see our latest travel discounts for Solo travel or with your partner, https://www.vincemag.press/tag/travel/
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Let's talk about relationships for a minute. ❤️
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More Life to Your Years
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Real people. Real problems. Real transformations. Expert fitness coaching and daily community support to help you live strong, healthy, and vibrant.
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