What’s up MASS! · Modern Athlete

What’s up MASS!

Hello everybody, just wanted to take a second to introduce myself as one of the new Strength & Conditioning coaches on the team that will be doing some 1:1 programming.

I just wrapped up year 4 as a division 1 collegiate strength coach at Hofstra University in Long Island NY. I also studied at Hofstra for both my bachelors and masters degrees in exercise science and strength & conditioning. Some teams I’ve worked with in my time there are lacrosse, wrestling, soccer, basketball, baseball and tennis. I grew up playing multiple sports which eventually led to me to finding the weightroom. Since then I have competed in strongman, powerlifting and most recently a Hyrox competition.

Looking forward to joining the Modern Athlete team and community!

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