Hi guys! I know I haven’t been very active here lately. I want to be transparent: I’m not only an online coach — I coach real fighters, every week, 6 days a week in the gym. On top of that i corner a lot of my fighters for their fights. The last six months have been extremely busy. The gym is growing month by month, and this year alone we’ve had well over 100 MMA fights across our team. That real-world work is always my priority. To make it up to you, I have a Christmas gift coming your way. Keep an eye on your email over the next few days 🎁

For me as a beginner personally I would love too see a breakdown of footwork and how to move and make it a habit.🙏

I’d love to see a month focused on surviving And working out of bottom side control or mount back to the feet.

I have updated the free Stand back up course in classroom with some descriptions and added resource links https://www.skool.com/mmamastermind/classroom/10a974d4?md=e5e1bf5aceb0499e85e740620087e908

Do you have a video study practice? Let me know in the comments!